Lighthouse Addiction Treatment Blog, Page 5 of 50

Should I Make New Friends in Rehab?

Tyler Collins

Written by

Tyler Collins

Published

August 19, 2026

Clinically Reviewed by

Rob McKinstry, LPHA

Starting rehab can bring a mix of emotions. You may feel nervous about meeting new people or wonder if you’ll fit in. Some people enter treatment expecting to keep to themselves, while others worry about trusting strangers with personal parts of their lives. Since everyone in rehab is working through...

Life in Recovery

How to Handle Holiday Parties Without Reaching for a Drink

Holiday parties often feel like they’re built around drinking. A glass of wine here, some champagne there… alcoholic drinks are everywhere. But maybe you’ve been trying to cut down on alcohol. Or perhaps you are in addiction recovery and trying to stay on track. I(s there a way to avoid drinking alcohol altogether when attending […]...
Tyler Collins December 21, 2024
Man looking at a picture frame of a lost loved one
Mental Health

Celebration of Life Quotes for Loved Ones Lost in Addiction

When we lose someone in addiction, it is a heartbreaking and painful experience. It can be difficult to find the right words to express our feelings, especially when it comes to celebrating their life. However, even in times of grief, it is important to remember and honor the people we have lost.  [cta_sc] In […]...
Tyler Collins December 13, 2024
Life in Recovery

Unexpected Triggers that Can Slow Down Your Addiction Recovery

Recovering from addiction is a journey that’s as unique as it is. Whether you’re on this path for personal growth or to thrive in your professional life, staying on track is key. But let’s be honest, it’s not always a straight road. Sometimes, unexpected triggers can pop up, ready to throw you off course. These […]...
Tyler Collins November 23, 2024
Drug Facts

Is Someone Sober If They Still Smoke Pot?

You find yourself at a crossroads, contemplating your relationship with cannabis. Maybe you’ve stopped drinking, cut out hard drugs, or just want to live a cleaner lifestyle. But you still find cannabis hard to let go of. As you sit back and take a puff, you start to wonder, “Am I really sober if I’m […]...
Tyler Collins November 17, 2024
Adult male looks upset with his cocaine addiction while a therapist comforts him
Life in Recovery

How to Quit Cocaine? Effective Steps to Addiction Recovery

 You wake up every morning feeling like you’re stuck in quicksand. You’re struggling with cocaine addiction, and every day is a battle. You tell yourself, “Today will be different.” Yet, by evening, the cravings return, and the cycle continues. You’re not alone. Many people have tried quitting cocaine on their own, but for some, […]...
Tyler Collins November 17, 2024
Man working as a peer support staff at a recovery center for drugs and alcohol addiction
Life in Recovery

5 Ways to Make Money After Rehab

 Rehab is a significant step toward recovery, but the journey doesn’t end there. Once you’ve completed the program, it’s important to find ways to support yourself financially while continuing to prioritize your recovery. The good news is that there are many opportunities out there that allow you to earn money without compromising your health […]...
Tyler Collins October 28, 2024
Drug Facts, Mental Health

Mental and Emotional Effects of Cocaine You Should Not Ignore

Cocaine might seem like a quick fix to feel euphoric and escape life’s stressors, but it comes with some heavy baggage you need to know about. What a lot of people do not realize is that using cocaine greatly affects the user especially when it comes to mental and emotional health. [cta_sc] If you’re wondering […]...
Tyler Collins October 22, 2024
Woman lies awake in bed looking at the bedside clock
Substance Abuse

Do Shrooms Keep You Awake? How Psilocybin Mushrooms Affects Your Sleep

 Different substances and drugs can have a variety of side effects including affecting your sleep patterns. Opioids, for instance, can cause drowsiness and sedation while stimulants like cocaine or Adderall can keep you awake. When it comes to hallucinogens like psilocybin mushrooms, the short-term and long-term effects are more complex and vary from person […]...
Tyler Collins October 22, 2024
Addiction Treatment

Fastest Way to Detox from Meth?

Are you looking to detox from meth? Maybe you’re feeling overwhelmed, not knowing where to start or how challenging it might be. Meth, short for methamphetamine and sometimes known as crystal meth, is a powerful stimulant drug. It can have severe effects on both your mental and physical health. Detoxing from meth involves clearing the […]...
Tyler Collins October 16, 2024
An old man with a Mexican hat drinking a shot of tequila
Alcohol Addiction

Does Tequila Go Bad? Read This Before You Drink!

 Ever found yourself wondering if that bottle of tequila sitting in your liquor cabinets is still good? We’ve all been there, standing in front of our liquor cabinets, eyes locked on that mysterious bottle of tequila that’s been gathering dust for who knows how long. Maybe it was a gift from a friend’s vacation, […]...
Tyler Collins October 15, 2024
Relapse and Recovery

Social Media and Addiction Relapse

You’re scrolling through your feed, casually liking photos and videos, when suddenly you see a post that makes you pause. It’s a picture of a friend at a bar, a place you used to frequent, or perhaps a memory shared by someone who once hurt you. Instantly, emotions bubble to the surface, feelings you thought […]...
Tyler Collins September 27, 2024
Life in Recovery

Can Eating Well Help in Addiction Recovery?

When it comes to overcoming addiction, many individuals primarily focus on therapy and support groups, which are undeniably important elements of the recovery process. However, an often-overlooked aspect is the role that a balanced diet plays in this journey. Have you ever stopped to consider how eating well can be a powerful ally in recovery? […]...
Tyler Collins September 18, 2024

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