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Articles about Health & Wellness

7 Songs To Help With Anxiety – Adele, Blackpink, Coldplay, Lana Del Rey

We all experience anxiety at some point in our lives. Anxiety can be caused by a variety of different things, from work to relationships and more. Unfortunately, many people deal with severe anxiety that interferes with their ability to live a normal life. While the best way to deal with chronic anxiety is to seek […]...

Tyler Collins November 25, 2021

a man with his face mask down drinking a pint of cold beer

Alcohol Addiction, Health & Wellness

Can You Drink Alcohol If You Have Covid-19?

Why Limiting Your Alcohol Intake Can Be Good For You In A Pandemic? You’ve tested positive for Covid-19 and you’re wondering whether it is safe to drink alcohol. Can you drink some wine to help you sleep? Or perhaps some whisky or beer to cure your boredom? These are some questions frequently asked by […]...

Tyler Collins November 25, 2021

Health & Wellness

7 Ways On How To Get Good Sleep Without Drugs

Having trouble sleeping? You’re not alone. We know how hard it can be to get a good night’s sleep. You lay there for hours tossing and turning, unable to drift off when you want. Maybe you’ve tried the “just close your eyes” strategy or counting sheep, but nothing seems to work. Some people have […]...

Tyler Collins August 17, 2021

Health & Wellness, Substance Abuse

Britney Spears And Musicians Who Struggled With Substance Addiction And Mental Health Issues

We’re all human and we all have our struggles. These struggles may lead some of us towards finding ourselves addicted to substances, struggling with mental health issues, or both. This is no different for musicians. Substance addiction and mental disorders affect all races, genders and socioeconomic backgrounds – even if you are a famous star. […]...

Tyler Collins March 30, 2021

Health & Wellness, Life in Recovery

29 Mental Illness Quotes To Keep You Going

If you are struggling with your mental health, you may be looking for some source of inspiration to keep you going. Reading inspirational quotes is one method to keep you motivated so you can look forward to another day ahead. Here are some remarkable quotes that could help you if you are going […]...

Tyler Collins September 15, 2020

Health & Wellness

7 Foods You Should Be Eating To Boost Your Immune System

The Covid-19 coronavirus pandemic has placed the entire world in uncertain times. With millions of people around the world being affected and no cure has been found, one of the things that people are doing is to strengthen their immune system. While a healthy immune system will not stop a person from getting Covid-19, it […]...

Tyler Collins April 28, 2020

Health & Wellness

How To Help Someone With Depression? Here Are 5 Ways You Can Support A Depressed Loved One

Millions of people around the world suffer from depression. Depression is defined as a mental health disorder characterized by persistent sadness or loss of interest. It negatively affects the way people think, act, and feel to the point that it disrupts their day-to-day life. If someone close to you like a friend or a family […]...

Tyler Collins March 3, 2020

Relapse Prevention, Health & Wellness, Life in Recovery

5 Ways Massage Therapy Helps In Addiction Recovery

Swedish, Thai, Hot Stone, Deep Tissue, and Shiatsu… these are just some of the most popular types of massage styles people prefer. Different techniques, pressure strengths, and hand movements are utilized to deliver a relaxing and enjoyable experience. Having a massage is usually a means for people to unwind and relieve many of the day’s […]...

Tyler Collins November 5, 2019

Health & Wellness, News & Society

Why I’m Addicted To Reality TV

In recent weeks, you can’t look anywhere without seeing, reading, or hearing about the latest Kardashian cheating brouhaha featuring Khloe, her baby daddy basketball star Tristan Thompson, and her sister’s BFF Jordyn Woods. The expose which was confirmed via an Instagram comment (how else?) and culminated to a one-on-one Red Table Talk interview with Jordyn […]...

Tyler Collins March 21, 2019

Health & Wellness, Life in Recovery

Sobriety and Extreme Sports: Putting Excitement in Recovery

The constant search for that euphoric feeling is often the reason many addicts fail in their recovery from substance abuse. When you’re feeling anxious or severely depressed, the instant high that many drugs provide can be very attractive. And because you already know how these drugs can give you the quick fix you are looking […]...

Tyler Collins February 26, 2019

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