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Lighthouse Addiction Treatment Blog, Page 4 of 50

Should I Make New Friends in Rehab?

Written by

Tyler Collins

Published

August 19, 2026

Clinically Reviewed by

Rob McKinstry, LPHA

Starting rehab can bring a mix of emotions. You may feel nervous about meeting new people or wonder if you’ll fit in. Some people enter treatment expecting to keep to themselves, while others worry about trusting strangers with personal parts of their lives. Since everyone in rehab is working through...

Relapse and Recovery

Avoiding Relapse While on Vacation

Vacation is something we all look forward to. It’s a break from your everyday routine, the chance to relax, explore, and have fun. But for someone in recovery, a vacation can also feel a bit stressful. The change in routine and being in new surroundings can stir up cravings or temptations. You might feel torn […]...

Tyler Collins April 21, 2025

Drug Facts

How to Know if Weed Is Laced?

Perhaps you’ve heard of whispers where weed is being laced with other substances. And maybe you’re wondering whether the weed you’ve smoked might be laced. That sinking feeling can be scary, leaving you anxious, confused, or even paranoid. Maybe it didn’t taste, smell, or feel right, or the high was more intense than you expected. […]...

Tyler Collins April 9, 2025

Drug Facts

Is Xanax an Opioid?

Xanax is one of the most prescribed drugs in the United States. This medication is often used by people dealing with anxiety or panic disorders. Some use it with a prescription, while others may misuse it, leading to harmful consequences. Its widespread use means that it’s normal for many people to have questions about it. […]...

Tyler Collins March 19, 2025

Man in a white shirt feeling depressed with several empty beer bottles

Mental Health, Alcohol Addiction

How to Help Someone with Depression and Alcoholism

Seeing someone you care about like friends or family members, struggle with depression and alcohol abuse is heartbreaking. You want to help, but it can be hard to know where to start. Many people who deal with mental health challenges like depression use alcohol as a way to cope. But instead of helping, drinking […]...

Tyler Collins March 19, 2025

College friends with beer bong binge drinking

Alcohol Addiction

Is Binge Drinking Alcoholism? Know the Difference

For many people, drinking a few beers or a glass of wine at a social event feels like no big deal. But when drinking gets out of hand, it can lead to patterns like binge drinking or even alcoholism. While these two terms often get mixed up, they’re not the same thing. You might […]...

Tyler Collins March 4, 2025

Life in Recovery

Congratulations on Sobriety! Sober Anniversary Messages You Can Use

Perhaps someone you care about proudly announces they’ve hit a major milestone, their sobriety anniversary. Maybe it’s one year, five years, or even a decade of staying sober. You want to say something meaningful, but you’re not sure how to phrase it without making things awkward. What do you actually say? Celebrating a sobriety milestone […]...

Tyler Collins February 11, 2025

Man in blue shirt hugs his wife for loving an addict like himself

Love and Relationships

Loving an Addict Quotes to Help Motivate and Strengthen You

Loving someone struggling with addiction is one of the most challenging experiences you can face. It’s a rollercoaster of emotions with hope, frustration, heartbreak, and love, all tangled up together. Sometimes, it feels like you’re pouring your heart into a relationship that’s being pulled apart by forces beyond your control. But even in the […]...

Tyler Collins February 11, 2025

Life in Recovery

Falling In Love in Addiction Recovery? 5 Things to Keep in Mind

Falling in love is one of the most amazing experiences life has to offer. Your heart races, your mind spins, and suddenly, everything feels a little brighter. But what happens when you’re in the middle of an addiction recovery? You’re already juggling so much with rebuilding your life, staying sober, and rediscovering who you are. […]...

Tyler Collins February 5, 2025

Woman biting her nails worrying about relapsing during the New Year

Relapse and Recovery

Why Do You Relapse During the New Year?

The New Year feels like the perfect time to hit the reset button. New calendar, new goals, new you! That’s why so many people use it as motivation to quit bad habits, whether it’s drinking, drugs, or something else they’ve been wrestling with. It’s easy to feel pumped up on January 1st, making resolutions and […]...

Tyler Collins January 3, 2025

Life in Recovery

New Traditions You Can Start that Support Sobriety

For a lot of people, overindulging during the holiday season has become the norm. Whether it’s eggnog, bottomless glasses of champagne, or all-night parties that blur together, the season can easily become defined by excess. It’s not just about the drinks but also involves unhealthy habits like skipping meals, neglecting meaningful connections, and waking up […]...

Tyler Collins December 26, 2024

Man looking at a bottle of expired Adderall thinking if safe to use

Drug Facts

Is Expired Adderall Safe to Take?

If you’re struggling with ADHD or perhaps you have a hard time focusing on a task, you might have taken the drug Adderall before. But now that you’ve run out, you suddenly find a couple of pills lurking in the back of your medicine cabinet. While it may be tempting to take them, you’re […]...

Tyler Collins December 26, 2024

Drug Facts

Can U Get High Off Vapes?

Vaping has taken the world by storm, especially among young people. Teens and young adults find it appealing for its discreet nature and seemingly harmless image. High school students, for example, are one of the fastest-growing groups turning to vaping. This is because vaping devices are easy to use, readily available, and small enough to […]...

Tyler Collins December 23, 2024

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