White Claw Ingredients: What’s in Your Can of Hard Seltzer?

Tyler Collins

Written by

Tyler Collins

Published

April 1, 2024

Clinically Reviewed by

Rob McKinstry, LPHA

The sun is shining, your friends are gathered, and you’re relaxing with a cold, refreshing can of White Claw. But then you got into thinking, what exactly is in this drink? Does it even have alcohol? Is it made with natural ingredients like they claim?

With the rise of hard seltzers like White Claw in recent years, the interest in what’s inside these sparkling cans has also increased. Whether you’re new to hard seltzers or a regular drinker, knowing the White Claw ingredients can help you make informed decisions about your drinking habits.

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In this blog post, we will list and explain the key ingredients found in White Claw Original Hard Seltzer. We will also discuss the type of alcohol used in White Claw, as well as its calorie and sugar content.

What ingredients are in White Claw hard seltzer?

It’s clear that hard seltzers have made a big impact on the beverage market. White Claw leads the way with a variety of flavors to please everyone. What ingredients are in this popular drink?

For those curious about knowing all the details of what they consume, here is the composition of White Claw as stated at the back of each can’s nutrition information.

Ingredients: Purified carbonated water, alcohol, natural flavors, cane sugar, citric acid, natural juice concentrate, sodium citrate.

  • Purified carbonated water – This is the seltzer water which is the base ingredient of White Claw hard seltzer. It provides the carbonation that makes it bubbly and refreshing.
  • Alcohol base – White Claw’s alcohol comes from fermented sugars found in malted gluten-free grains.
  • Natural flavors – White Claw Original Hard Seltzer boasts many different fruit flavors, now with 13 flavors in this variety alone. Flavors like Black Cherry, Mango, and Watermelon are some of the favorites,
  • Cane sugar – The sweetness of White Claw drinks makes them attractive to those with a sweet tooth. The cane sugar used in White Claw is responsible for its hint of sweetness and adds to the overall taste.
  • Citric acid – This ingredient adds a lemon zest-like flavor and also adds fizziness to the drink.
  • Natural juice concentrate – To enhance the flavor, natural juice concentrates are added to White Claw drinks. This ingredient gives each drink its unique taste and aroma.
  • Sodium citrate – Sodium citrate serves as a buffer, decreasing tartness to retain the juicy and familiar soda-like flavor. Additionally, it plays a role in ensuring the product maintains a safe pH balance.

Rows of White Claw hard seltzer on grocery shelves

Type of alcohol in White Claw Original

With only 100 calories and 2 grams of sugar, White Claw is appealing to calorie counters and those watching sugar intake. It’s a good option for cutting back on alcohol and for a lighter choice. However, many people frequently confuse hard seltzers as a healthier option, leading them to consume more than usual. The problem with this is that White Claw and other hard seltzers still contain alcohol.

The alcohol in White Claw Original is derived from fermented sugars found in malted gluten-free grains. In terms of alcohol content, White Claw is 5% Alcohol By Volume (ABV) which is comparable to many standard beers.

This means that drinking a can of White Claw is similar to drinking a can of beer, in terms of alcohol content. If you get tipsy or drunk with beer, White Claw might have the same effect on you if you consume enough of them.

And just because White Claw is a hard seltzer with fewer calories, it doesn’t mean that it won’t turn you into an alcoholic when abused.

In fact, alcohol consumption in any form can lead to addiction and negative health consequences if not consumed responsibly. So while White Claw may seem like a healthier option compared to other alcoholic beverages, it is still important to exercise caution when consuming it.

Boxes of White Claw hard seltzer stacked inside a red supermarket trolley

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If you’re facing struggles with alcohol abuse and need help, it’s important to seek help from a professional addiction treatment specialist. Alcohol abuse is a serious issue that can have negative impacts on your physical and mental health, as well as your relationships and overall quality of life.

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